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Sophie's Blog

Baby
Charlotte's Birth Story: Introducing Isaac Jan 24, 2023
New Year Intentions
Have you set an intention for 2023 (free track) Jan 01, 2023
Baby
Hannahā€™s Birth Story: The Birth of Amelia Grace Dec 11, 2022
Hypnosis and habit
Habits are the key to success Nov 16, 2022
Sophie Fletcher Hypnotherapist
Why does hypnosis work? Jul 14, 2022
Inner critic menopause
Silencing your inner critic. Or not. Jul 14, 2022
Sleep Perimenopause
5 tips to help you sleep better in Perimenopause Jul 14, 2022
Mindful hypnobirthing
What is Mindful Hypnobirthing? Jan 15, 2021
Hypnobirthing myths busted
10 myths about hypnobirthing busted! Nov 16, 2020
Is my hypnobirthing working
When you know your hypnobirthing practice is working! Nov 16, 2020
Why I love home birth
How I fell in love with homebirth Nov 16, 2020
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