
Hypnotherapy Session - £80

Hypnosis Audio-tracks
Tracks that create powerful change in a simple way. These can give you a gentle introduction to hypnosis that you can listen to in the comfort of your own home. There are tracks for sleep calm and weight-loss.
Listen to them at night before you go to sleep you'll find it easy to make the changes you want a deep level.
Hello!
My name is Sophie. I'm clinical hypnotherapist with over 18 years experience.
If you are anxious, lack clarity, feel overwhelmed, directionless, or fearful, hypnotherapy can help you to make sense of why things are happening and give you the tools to manage them.
I run one to one sessions online and also have a self-guided courses.
Whether you are 8 or 80, change begins from a single thought, are you ready to live your life to the full, equipped for whatever life throws at you?


Hypnobirthing Online Self-Guided

Private Hypnobirthing Classes
Have tailored tracks, personalised techniques and a set of tools that are completely aligned with your values and expectations. Contact me for a free chat.

Hypnobirthing teacher Training
Mindful Menopause Online Course - £50
Hellooo there. Hypnobirthing for peri-menopause is here! This is a powerful course that teaches you mindset tools like hypnosis and mindfulness to set an intention for a positive menopause alongside the tools to achieve it. You'll learn how to use self-hypnosis for different symptoms and align yourself with an intention for a positive perimenopause!
Mindful Menopause Teacher Training
This groundbreaking programme (think hypnobirthing for peri-menopause) and Mindful Masterminds community is now open and dates are up. This is a powerful training that delivers. There are different packages available - for both hypnotherapists and other complementary teachers, including hypnobirthing teachers. Click the button below to go to the correct course 💫
One to one Menopause Support
Book a session for coaching to help navigate an intentional peri-menopause. Anxiety can manifest in many forms and hypnotherapy can get straight to the core of the feeling. I work with different styles of hypnosis that tackle many different approaches to a positive and grounded peri-menopause.

Suzy Reading

Dr Mark Porter
Consultant Obstetric Anaesthetist

Liz Villani author of Awakening
FAQs
Can I work with you in person?
Do you do one off sessions?
Can you make me cluck like a chicken?
Is it all about being in trance?
Isn't all hypnobirthing the same?
Why don't you have testimonials?
