Mindful Hypnobirthing Audio-Tracks

Get ready for birth with this complete set of tracks. 

These audio-tracks are perfect for a refresher, if you are bored of listening to the same track over and over again or want a set of powerful tracks written and recorded by a clinical hypnotherapist and doula with over 20 years experience.  (not Ai)

• 18 tracks - that help you prepare for birth
• Letting go of fear –a core part of hypnobirthing is letting go of fear. Two different tracks one for pregnancy and the other a general one that can be listened to by your partner or afterwards. 
• Ultra long labour track – three tracks rolled into one for labour. over 1.5hours of listening to get you into a very deep state of relaxed hypnosis
• Fearful to powerful – tracks that master your inner resources and build confidence 
• 40 week wobble - if you feel anxious as you near 40 weeks this will get you back on track

• Gentle induction track  - reduce anxiety in those final days so labour can start naturally 
• Mini tracks – tracks you listen to often, to create automatic responses. There is even a short contraction track to listen to during a contraction. 
• Partner confidence  – A track for your partner to listen to. 
• Meadow relaxation  and Surges of the sea. Two beautiful tracks that have been listened to and loved by thousands.  
• Mindful body baby scan - to create deeper connection with your baby
• If you are having a VBAC or find out you have to have a caesarean, get in touch and I'll supply additional tracks for you.