Mindful Hypnobirthing Course + Online Support from Sophie

Mindful Hypnobirthing - Course Only + online community support

You’ll get immediate access to the full Mindful Hypnobirthing course for 12 months, so you can prepare in a way that fits real life — even when you’re tired, busy, or plans change.

This includes:

• Full access to the Mindful Hypnobirthing course (12 months)
• Guided hypnotherapy audio library with short and longer options
• Self-hypnosis and mindfulness tools you can use in the moment
• Clear listening guidance so you know exactly what to use and when
• Partner prompts built into the course
• Online community access where you can ask Sophie a question or attend one of the workshops, as well as viewing previous recordings.

Learn at your own pace, on the app or online

This option is ideal if you’re happy practising independently and want calm, steady tools you can rely on, with community online support.  This can help with any questions that arise, or clarification on techniques and practice. 

You can upgrade to additional support later if you’d like and book one to one sessions.