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Mindful Hypnobirthing

"Start today to prepare for a calm and confident birth"

A course by one of the world's leading experts in hypnosis and midnfulness for birth 

Here's what you'll get:

Core learning:

  • 9 Modules with accessible (subtitled) videos
  • 25+ downloadable hypnobirthing tracks (pick what you need with guidance). These include short 5 minute conditioning tracks that make it easy to practice. 
  • Downloadable practice cards to make learning easy.  

Resources

  • A journal to print off and slip inside your birth bag 
  • a guide to decisions that ensures you are listened to and get the best possible outcomes.  
  • A workbook and handouts to use  
  • An app to watch it on

Support 

  • Direct access to Sophie Fletcher 
  • Free monthly masterclass with Q&A
  • Monday check in and chat
  • Access to all the content on your phone with an easy to download app 
  • Tips at the end of each module for your birth partner
  • 12 months access

Extras:

  1. Additional hypnosis audio-tracks for multiple births, breech and VBAC. 

 

Sophie’s is the only voice I like to listen to. It is soft, calm and with no annoying inflections to her voice that some others have. It means I can truly relax without being put off by an annoying voice.

 

We beat the induction clock/deliberations & amazingly went into labour on our own last night at 37 weeks!  Fabulous birth with continuous monitoring, but just gas & air & my goodness your voice and techniques guided me through! An enormous thank you!

 

I recommend Sophie Fletcher’s hypnobirthing course to all my independent midwifery clients because I love Sophie’s calm, kind and evidence-based approach. I have witnessed many instances where Sophie’s methods have been helpful for women, in the hospital and home birth settings. Dr Nicky Grace

I used your book and your techniques. I visualised the whole time during contractions and imagined a small boy on a surf board riding each wave. Each contraction wave I get closer to meeting my baby! Thank you so much for all your expertise and hard work you are amazing and changing women’s lives everywhere! 🥳🥳🥳

 

My mum gave me your book. I literally was afraid of everything -  I thought it was worth a try as it wasn’t going to take anything away. Then I got hooked on the science behind it all and the hormones of birth. Your work completely changed my life.

 

"I did somebody else's course and then found Sophie's after doing her masterclass, quite late in my pregnancy. I had a private session with Sophie and realised that with the other course I had only got my foot in the door of hypnobirthing. This is so much more."