First you set an intention.
Perimenopause is the start of a journey that takes a woman deep into herself. It challenges her, demands answers from her diverts her off her path - sometimes so far that she is lost, afraid, in pain and confused. No longer clear about who she is or which direction she is heading in.
This is Threshold work, it's deep. The physical and psychological changes that women are faced with divert attention away from what the energy of this cycle offers them.
The Mindful Menopause® course starts with acknowledging that, and sets an intention at the beginning. Whether you see this as an intention or a reconnection can be different for everyone, but it's definitely a compass.
Then we act as a guide, we show them how they can access their strongest resources, their mind. And how this can be used to navigate many of the challenges they may face.
At the other side of perimenopause is an abundance of freedom, energy, sense of playfulness and creativity that when properly harnessed can bring great joy.
Carl Jung saw this Threshold as the most powerful Threshold, it's when the masks fall away, and the pretence has to go. It's a deconstruction of what we have been forced to become and the construction of who we truly are.
There is deep power in the vulnerability of Threshold moments, and often we can be consumed by the power rather than guided towards the depths of it's potential.
Imagine teaching this to women - being their guide! If you aren't inspired but that, then this isn't the right course for you.
If you are join me in a new wave of women who are preparing to live the next chapter of their lives in a powerful way.
You'll be teaching women who will look back and 80 and know that they regret nothing.
Would you like to:
➔ feel confident working with women during midlife and beyond
➔ have a ready made group programme with hypnosis and mindfulness resources that you can roll out
➔ be supported to grow as a therapist from a nurturing, experienced and creative community
If you answered YES, then I'm really glad you're here. You see I've dedicated my work over the last 20 years to creating robust resources and techniques that flow, cut through all the chatter and change perspectives.
The first programme of its kind.
Next dates 2026:
There are only 12 places on each training course. Be quick I only run two a year.
This course runs over two days. If you are not a hypnotherapist you will have to do the foundational day in hypnosis, please contact me for further details.
I am only running two sessions in 2026 so make sure you get your spot.
Important: If you are not a hypnotherapist you will need to do the hypnosis foundation day. You can also choose to do this day if you are qualified. Sometimes newly qualified hypnotherapists also like to do this as I work a little differently than some other approaches.
Hypnosis foundation days for non-hypnotherapists
June 5th and October 2nd (Fridays)
Full weekend training
13th-14th of June
10th-11th October
A powerful course taught by a leading hypnotherapst in hypnosis for peri-menopause and beyond.
This will be unlike everything else you have learned. How do I know that? Because I've been told it time and time again.
I'm a bestselling author and hypnotherapist and clinical supervisor with 20 years experience working in this field. I love what I do. My approach is evidence based but my tools and approach has been developed from years in the therapy room, teaching classes and training practitioners.
One practitioner who trained in both my hypnobirthing and menopause programmes said.
"I loved your hypnobirthing, but this even better, you can feel the flow deep within you, and the evolution in your work, it's wonderful!"
I've learned what works and I'm willing to share all my secrets, experience and life changing techniques with you.
All The Tools You Need To Build A Successful Peri-menopause specialism
One off payment (also available in instalments through Klarna)
£550
Hypnotherapist Price
Register nowOne off payment (also available in instalments through Klarna)
£850
With Hypnosis Foundation Day*
Register nowWe set the course and the compass.
Then we explore hypnosis and mindfulness techniques that support us at different stages of the journey. You'll learn to teach simple powerful techniques and show women how to apply themselves using self-hypnosis. As the 6 hour course progresses the internal narrative shifts, and fear of their own bodies lifts. This leaves your participants with a sense of clarity, connection and purpose.
These are the areas we tackle,
Mapping physical and psychological symptoms with hormonal changes. Understand what the body is doing and why.
Teach practices that connect with deep knowledge of what their body needs and hypnosis techniques to automatically change eating and exercise habits.
Teach my unique hot flush protocol with powerful hypnosis and mindfulness tools to manage them in the moment and reduce them overall.
Understand the different aspects of anxiety during menopause with some purpose made hypnosis techniques to tackle everything from panic around driving to being trapped in small spaces.
Set intentions, map a course and give them a compass. This next chapter is the big one, make sure they know where they are going and what matters to them.
Get the logo, become a practitioner, and inspire women to grab life with both hands and fly instead of thinking they are past their best years.
Regular hypnosis not working?
➔ do you feel as if you are going nowhere with midlife women
➔ anxiety goes away only temporarily
➔ that you feel frustrated as a therapist
➔ feel at sea with things like insomnia and weight management in midlife women
➔ to work more effectively and holistically with women in midlife
This program gets amazing results because:
➔ it looks at the whole woman
➔ teaches about hormones and the link with presenting issues (and hidden links)
➔ gives you a wide range of resources, worksheets and scripts for perimenopause
➔ techniques have been created by me for women in perimenopause based on years of practice
The three keys to being an effective midlife hypnotherapist with a growing client base.
You have to understand how hormones affect treatment
Have the tools to work fluently and confidently, weaving together the different elements into powerful change.
Be able to access robust resources, scripts and tracks to navigate the most tricky aspects of perimenopause in the therapy room.
Imagine this
- You are inspired and excited about working with women at transitional times in their lives
- You have a set of great worksheets, tracks, workbooks and scripts to make your job easy and effective
- You enjoy connection and support with an incredible group of women
- You quickly and naturally start to weave these techniques and way working it your practice
- Your confidence as a deft and intuitive practitioner grows
You'll be taught my 6 week Mindful Menopause®️ programme:
- a carefully crafted group/individual 6 hour programme that changes perceptions of peri-menopause and equips women with brilliant tools
- a ready to go business package with a set of handouts to engage and increase participation
- tracks and resources to support your clients in-between sessions
- 2 x practitioner workbooks - hypnosis script book and the programme workbook
- an affiliate programme that can earn you passive income
I've Still Got Questions
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